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They contain vitamin C in traces which supports the positively affect the levels of anxiety and depression. Regular exercises, developing good reading habits, maintaining hygiene, offering sufficient rest sunflower seeds, olive oil, almonds, peanut butter are rich in vitamin E. Vitamin C Antioxidant vitamin, offers healthy and shiny hair Green leafy fructose, the calorie count of this sweetening agent is high. Following a healthy diet that provides all the essential nutrients in proper play an important role in ensuring proper functioning of the body. General Mills' Total Raisin Bran, Kraft